In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon there is 6.28 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon are listed below.

Water	9.09 g	9.09%
Energy (calorie)	361 kcal
Energy (joule)	1510 kJ
Protein	16.5 g	16.5%
Total lipid (fat)	6.28 g	6.28%
Ash	3.93 g	3.93%
Carbohydrate, by difference	64.21 g	64.21%
Fiber, total dietary	13 g	13%
Sugars, total	1.27 g	1.27%
Calcium, Ca	245 mg	0.24%
Iron, Fe	8.84 mg	0.01%
Magnesium, Mg	119 mg	0.12%
Phosphorus, P	402 mg	0.40%
Potassium, K	334 mg	0.33%
Sodium, Na	618 mg	0.62%
Zinc, Zn	2.65 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.741 mg
Riboflavin	0.87 mg
Niacin	10.871 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon